Seniors need laughter the most! As a child we laughed 400 times a day, by adulthood a mere 15, and as seniors…
By the time the average person gets to retirement age, they will have endured and undergone a lifetime of stress. The responsibilities of adulthood, studies, work, marriage, children, and so on have added up and have caused a significant reduction of a person’s child-like spirit. Cell degeneration, illnesses, disease, reduced memory and physical abilities have brought many of our elder population to feel alone and depressed. They may also miss their loved ones who are not around as much due to their own responsibilities. Having Laughter Yoga introduced to them can create a new lease on life, bringing back the feelings of joy they truly need and deserve!

What Laughter Yoga can offer to seniors

•    Re-introduce child-like laughter and play in their lives
•    Reduce stress and depression due to age and illness
•    Increase feelings of joy
•    Physical benefits and pain relief with exercises (e.g. Mobility)
•    Health benefits to help prevent and fight illnesses
•    Help increase memory
•    Re-connecting with people, socializing
•    Gentle and safe exercises

Sessions are specifically tailored to care for each individual, taking under strict consideration each persons condition and abilities.

Specialized training can be provided for Health Care Professionals working in seniors centres or for anyone caring for the elderly.

For more information please contact us

Play is one of the most important aspects of a child’s life. It is necessary for a balanced emotional and psychological development.

By the age of five, a child starts loosing laughter. As children we laughed 400 times a day, by adulthood it is reduced to a shocking 15 times a day. What happened?

Children today have lost touch with playfulness. Electronic games and television are one reason. Another is the increased expectations we now have for our youngsters, which add stress in their lives at a much earlier age than before. They become too serious too fast, causing them too loose their ever- so- important child-like spirit. All these factors have contributed to a world wide increase in child violence, sex and crimes. Learning difficulties are also on the rise. As parents, teachers, educators, it is our responsibility to help the future generations learn how to cope with all aspects of life. Let’s help bring back the joys of childhood and add benefits through the beneficial and fun exercises Laughter Yoga has to offer.  

What Laughter Yoga can offer to children

•    Safe play for psychological development
•    Prevention of emotional imbalances
•    Maintain their child spirit even through growing up
•    Lower stress levels (expectations from teachers, coaches, exams etc.)
•    Increase attention span for learning
•    Better mood
•    Increased energy and concentration
•    Learn correct breathing
•    Better communication skills
•    Learning to connect and interact socially
•    Learning acceptance and respect
•    Breaking ego barriers

Sessions are specially tailored to different age groups: Elementary school children, pre-teens, and teenagers

Specific LY training seminars for professionals working with Children. Ie.Teachers, coaches, doctors, psychologists, family therapists, entertainers.

For more information please contact us

Incorporating Laughter Yoga exercises into your business or organization can bring forth tremendous benefits. Scientific research has proven that these techniques help improve business and peak performance. Laughter Yoga is an economical and easy way to make this positive change.

What Laughter Yoga can offer for your business

•    Increase energy and productivity
•    Increase communication skills
•    Better mood and overall attitude
•    Heightened creativity and innovation
•    Improve leadership skills
•    Better team work
•    Lower stress levels
•    Increase in motivation and enthusiasm
•    Lower absences at work place (see health benefits)

Presentations and seminars tailored specifically to your company’s needs.

For details please contact us